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Empowering Survivors Through Trauma-Informed Yoga

Angelica Lopez

E-RYT 200,RYT 500,YACEP

Hi, I’m Angelica Lopez. As a trauma survivor and dedicated yoga facilitator, I’ve turned my healing journey into a mission: creating safe(r), accessible spaces for every body to reclaim their wisdom, power, and self worth through the practice of Yoga.

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Upcoming Offerings

  • BIPOC Yoga

    Grounding in Identity and Community

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    1 hr

  • Gentle Morning Flow

    at Bouquets of the Valley

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    1 hr

    From 10 US dollars

  • Mitra Monthly

    Third Sunday of every Month 9am -11am Online and in-person at 50 Arrow

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    2 hr

    From 25 US dollars

Thrive

Mitra offers strengths-based, healing centered, survivor-led yoga workshops and series for SV Survivors to reclaim their wholeness, agency, and wisdom in body and mind.

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Partner with Us

We partner with nonprofits, community groups, and service organizations to bring healing-centered yoga to those in need. Whether it’s a tailored series, workshop, or ongoing class, we’ll work with you to create a supportive space for your clients.

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WHAT OUR COMMUNITY IS SAYING:

"Angelica is an incredible facilitator, teacher, and mentor. She brings not only skill and expertise to her practice, but a deep level of compassion and empathy. Thank you for creating and providing this space (and ALL the work you do!)!"

STAY CONNECTED WITH US:
We will always handle your information with care, and never share or sell with anyone.

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